Original Black Atheist Proud Fist T Shirt Sweater
Okay, here’s a workout scenario incorporating the t-shirt:
**Workout:**
* **Warm-up:** 5 minutes of light cardio, dynamic stretching.
* **Workout:**
* **Squats:** 3 sets of 8-12 reps.
* **Bench Press:** 3 sets of 8-12 reps.
* **Deadlifts:** 1 set of 5 reps, 1 set of 3 reps, 1 set of 1 rep (increase weight each set).
* **Overhead Press:** 3 sets of 8-12 reps.
* **Pull-ups (or Lat Pulldowns):** 3 sets to failure.
* **Cool-down:** Static stretching.
**Scenario:**
I hit the gym, my “Original Black Atheist Proud Fist T Shirt Sweater” on. As I’m setting up for squats, I notice another guy, maybe a little hesitant. I give him a nod. “Ready to crush it?” I ask. He manages a smile.
Between sets, he glances at my shirt. “Cool shirt,” he says, a little awkwardly.
“Thanks,” I reply. “It’s a reminder to be unapologetically myself and push my limits. You got this!”
He nods, a bit more confident now. We end up spotting each other, pushing each other to add weight. The shirt, a symbol of my beliefs, inadvertently became a symbol of encouragement for both of us that day, reminding us to stay strong.
INTERNATIONAL SHIPPING
- We Ship Worldwide
- Ships from United States
Please verify your address before placing your order.
PROCESSING TIME
The standard processing time is 1-2 business days. We usually process and ship out the orders the same or next business day. It may take additional days if orders have to go through customs.
SHIPPING TIME
United States:
- USPS First-Class Mail (2-6 days) Domestic
- USPS Priority Mail (1-4 days) Domestic
International Shipping
- Standard shipping: 14 – 21 business days delivery (usually carried by DHL)
EXPRESS DELIVERY
We have express delivery method, however to ensure accurate delivery time we only support customers who contact us before ordering. And if you have any questions please let us know by emailing us at [email protected]