Original Rip Doug Martin A Former All Pro Running Back For The Buccaneers 1989 2025 T Shirt Sweater
Okay, let’s crush this workout! Look at this shirt – “Original Rip Doug Martin…” Remember the Muscle Hamster? That’s the energy we need today!
**Warm-up:** 5 mins light cardio, dynamic stretching.
**Workout:**
* **Squats (3 sets of 8):** Think Doug powering through the line. Let’s explode!
* **Bench Press (3 sets of 8):** He was strong, and so are we. Push it up!
* **Bent-Over Rows (3 sets of 10):** For a strong back!
* **Overhead Press (3 sets of 8):** Shoulders feeling like Doug’s when he trucked defenders.
* **Bicep Curls (3 sets of 12):** Gotta fill out those sleeves!
**Cool-down:** Static stretching, holding each stretch for 30 seconds.
Remember Doug’s determination. Embrace the grind and celebrate every rep!
INTERNATIONAL SHIPPING
- We Ship Worldwide
- Ships from United States
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PROCESSING TIME
The standard processing time is 1-2 business days. We usually process and ship out the orders the same or next business day. It may take additional days if orders have to go through customs.
SHIPPING TIME
United States:
- USPS First-Class Mail (2-6 days) Domestic
- USPS Priority Mail (1-4 days) Domestic
International Shipping
- Standard shipping: 14 – 21 business days delivery (usually carried by DHL)
EXPRESS DELIVERY
We have express delivery method, however to ensure accurate delivery time we only support customers who contact us before ordering. And if you have any questions please let us know by emailing us at [email protected]